|
|
Black Dragon Isshin-Ryu Shobu Techniques
1. Defending right punch to solar plexus:
Circle step left foot into seisan, (parry as you move) left middle block, right punch, left punch.
2. Defending right punch to chin:
Step back right foot into cat stance, left hand upper block, left leg side kick.
3. Defending right punch to solar plexus:
Right foot steps forward in to Chico Dachi, right hand inside middle block (left hand grabs inside arm, right hand elbow strike to ribs, right hand back fist to nose.
4. Defending punch to solar plexus:
Left foot steps forward into Chico Dachi, left hand inside middle block, spin on left foot backwards
Into Chico dachi right hand empi uchi to kidney. (right foot must be posted behind opponent’s right foot, do not lock knees)
5. Defending punch to solar plexus:
#4, bring right hand between bodies, left hand grab back of collar right hand throw while right leg sweeps opponent.
6. Defending right punch to chin:
Left foot steps left forward into sankutza dachi, right hand outside shuto uke, grab arm, round house kick to solar plexus, place right leg behind opponent. Step behind and throw
7. Defending right punch to chin: #2 then #6
8. Defending punch to solar plexus:
Left foot circle step into seisan, (parry as you move) left hand open middle block (shuto uke), right hand open palm strike (shote) to chin, right foot steps behind and throws
9. Defending punch to solar plexus:
Step left foot into Chico Dachi left hand shote uke, step into seisan and empi uchi to ribs.
10. Defending punch to solar plexus:
# 9 then throw, throw consists of stepping down on right knee, left hand grabs hair or lapel, right hand strikes back of knee
11. Defending punch to solar plexus:
Step out left into Chico dachi, left hand shotei uke, step into seisan and shuto to solar plexus.
12. Defending punch to solar plexus:
#11 with throw, left hand grabs lapel, right hand grabs under opponents elbow lifts up as feet come together, left foot sweeps opponents right leg.
13. Defending punch to solar plexus:
Step outside left into sankutza dachi, right hand shuto uke, left hand punches to ribs
14. Defending punch to solar plexus:
# 13 with # 12’s throw
|
|
